Welcome

As a Certified Personal Trainer, I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help YOU overcome hurdles to reach YOUR goals by creating an individualized fitness plan that fits into YOUR lifestyle.

ACE Certified Personal Trainer

Precision Nutrition Certified
NASM Women’s Fitness Specialist

TRX Qualified 

Bachelors of Science 

Physical Education K-12  

Master of Arts 

Health Education K-12
 

I understand that adaptation to new fitness habits is extremely challenging and often times does not adhere. My goal is to change your perception of fitness so that it becomes not only a part of who you are but a part of your lifestyle. I strongly believe everyone has what it takes to obtain and maintain a healthy lifestyle. I also believe everyone should have the knowledge to be strong and healthy, therefore there is no gatekeeping. I strive to teach all my clients as much as possible to be successful, self sufficient, knowledgeable and driven while on their health journey.